Diet and nutrition

What your genes say about your ideal diet

Have you ever wondered why some people eat a lot and don’t put on weight? And conversely, why some people, despite a controlled diet, gain weight easily? As you can imagine, a good part of the reason lies in their genes. Although we don’t know the total number of genes involved, knowledge is growing. Here we explain everything you need

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What is food intolerance?

What is food intolerance? Food intolerance, also known as non-IgE-mediated food hypersensitivity or non-allergic food hypersensitivity, occurs when a person has difficulty digesting certain foods. Differences between food intolerance and food allergy Food intolerances are sometimes confused or mislabelled as food allergies, but they are different phenomena. ● Food allergies trigger strong immune system responses that affect numerous organs in

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